Season 23, Episode 7

Whole Week of Healthy

The Kitchen is making a week's worth of healthy, weeknight-friendly recipes, starting with Jeff Mauro's Baked Coconut Chicken with Spicy Mango Dip and Geoffrey Zakarian's Root Vegetable Lentil Stew. Chef Michael Symon joins the hosts to make his Baked Cod Shakshuka-Style, and the hosts pass the Asian Barbecue Bowl with Brown Rice Noodles piled high with pork marinated with ginger and pear, Quick Pickle Asian Slaw and Miso Carrot Ginger Dressing. Then Katie Lee makes Fusilli with Kale and Walnut Pesto, and registered dietitian and nutritionist Maya Feller drops by to walk through popular meal plans and share healthy breakfast options.
See Tune-In Times

More From This Episode

Recipes From This Episode

Lentil Stew with Coconut and Madras Curry

Miso Carrot Ginger Dressing

Baked Cod Shakshuka

Whole Wheat Fusilli with Kale and Walnut Pesto Pasta

BBQ Beef Bowl with Brown Rice Noodles

Sunny's Pear and Ginger Marinade

Quick Pickled Asian Slaw

Oven Fried Coconut Chicken with Mango Dipping Sauce

Upcoming Airings

See Full Schedule
Sunday
Jan 7
1pm | 12c
New Year, New Brunch
Lovin' in the Oven

On TV

What's New

Latest Stories