If you’re looking for a 30-day reset to help you get your wellness back on track, Whole30 might be for you. A plan that prioritizes intuitive eating and mindfulness over calorie counting and weigh-ins, it can be a good way to nourish your body and get back into a healthy routine. Want to ditch processed foods and replace them with lots of fresh, good-for-you ones instead? A few tips and these recipes will come in handy. They’ll help you cook up Whole30-friendly breakfasts, lunches and dinners all January long. Wondering where to start? We rreccomend this grain-free porridge that's loaded with natural sweetness from apples and raisins — and healthy fat from ground cashews.